Category: Dieting

  • Weigh Down Before There Was Weigh Down

    Weigh Down Before There Was Weigh Down

    In retrospect, it really isn’t surprising that I fell for Gwen Shamblin’s Weigh Down Workshop diet. In my family of origin, thinness was next to godliness. The only thing my mother wanted to see more than a thin kid walking in the door of the church on Sunday morning was a kid who outperformed the…